Natural antidepressants are pretty much what it says on the tin – dietary supplements and herbal products that some claim to be natural alternatives to standard treatments like synthetically produced ...

To meet your dietary magnesium needs (and get some much-needed omega-3s), you should consider adding this fish to your diet.

Can one plant-packed meal a day really sharpen focus, simplify life, and keep you satisfied? I put it to the test for 30 days ...

Medically reviewed by Kayla Girgen, RD Creatine is a compound your body naturally makes from the amino acids arginine, glycine, and methionine. Around 95% of the creatine in your body is in skeletal ...

From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.

When deciding between the two, it's important to consider not only their omega-3 content but also factors like mercury levels ...

If you have ever wondered how far Naboo is from Coruscant, or where in the galaxy Lothal or Ferrix are located, you finally ...

As demand for palm oil has increased, so has scientific interest—particularly in palm’s tocotrienols, with potential benefits ...

Plus: Omega drops a summery Seamaster, EcoFlow unveils a whole-home energy backup system, and Viture has new smart glasses.

AEW All In Texas was an incredible moment in wrestling history, and I break down why it might be the best thing I've ever ...

Fatty fish like salmon and sardines are underrated anti-inflammatory foods that support overall health. Rich in omega-3s like ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...