Medically reviewed by Femi Aremu, PharmD Vitamin E and selenium are essential nutrients that help your body stay healthy. Acting as antioxidants, they protect cells from damage caused by unstable ...

Body butters help to moisturize deeply, soften dry skin, and improve skin texture. Find the top picks for hydration and skin ...

Sesame seeds and sesame oil are rich in bioactive lignans, tocopherols, and unsaturated fatty acids that exert antioxidant, ...