Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

This pilaf is soft, rich, and layered with flavor—topped with golden roast chicken and bursts of sweet pomegranate. A true family favorite.

Dr Joseph Salhab shared insights on five beneficial juices he drinks for liver and gut health. He also shared studies that ...

If you want to lean into the Mediterranean diet, these 10 restaurants are great places to start, from Kenwood to Walnut Hills ...

Some of Palm Beach County's best restaurants are in strip malls. It's where we found a delish new option that also suits ...

A fairytale old town perched on a tiny peninsula is home to a quietly flourishing gastronomy scene that in-the-know ...

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

Myths claiming there’s a best or worst time to eat fruit are unfounded. Eating fruit is a delicious and healthy way to add nutrients to your body, regardless of the time of day you consume it.

In comparison to other national parks, Yosemite offers a decent amount of dining options. You'll find many of Yosemite's best restaurants in the park's hotels and lodges, including the Dining Room ...

Probiotics can be found in certain foods and drinks, as well as in supplement form. While eating foods with probiotics can help with overall gut health and general nutrition, if you are looking to ...