Whole trout filled with crushed walnuts and sweet pomegranate, then baked until tender—this dish is both healthy and packed with rich flavor.

Pomegranates are often celebrated for their vibrant color and sweet-tart flavor, but they also offer surprising benefits for ...

The bitterness of the pomegranate with the blackberry sweetness ... This muscle does not do any movement. Therefore, it is a ...

Despite its nutrients and perceived health benefits, regular consumption of pomegranate juice may not be good for one's teeth. The acidic beverage may demineralize teeth, according to a study recently ...

The use of pomegranate on your skin can involve ready-to-use oils and extracts, as well as juices and seeds from the actual fruit. Do a skin patch test ahead of time to test for any possible ...

1. Pomegranate helps keep your heart healthy While no food acts as a quick fix, pomegranates do a pretty good job of protecting your heart. “Some studies have suggested that pomegranate juice ...

Do I get the same health benefits with fresh pomegranate seeds and pomegranate juice? You’ll get more fibre with the whole pomegranate seed. And more fibre = better digestion and satiety ...