Following the MIND diet may help lower a person's dementia risk even if they only start following the diet later in life.

Grasshoppers are comical-looking bugs with massive jumping legs and wings that help them sail away from you or another danger ...

Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

If you want to live longer, roll out of bed and get outside right after waking up instead of sitting in bed doomscrolling. Starting your day with a few moments of natural light can help you live ...

Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

Heart failure is a dangerous condition that can happen to anyone—even those who take care of their diet and lifestyle. According to doctors, most people do not know how a few daily activities, like ...

What do you see ... to lack of exercise and a poor diet. In general, many people misclassify their body type, says Catudal. His book includes a quiz to help you identify whether you fit neatly ...

Despite the potential for serious deficiencies and problems, these diets do appear to deliver on their promise ... inherently bad for you, unless your coeliac or something like that.

If certain foods trigger uncomfortable ulcerative colitis (UC) symptoms for you, you’re ... and bloating than other diets. What’s more, people living with an IBD like UC might experience ...

The researchers then used a machine-learning technique to give each participant a score for how much of their daily energy ... were more common in the people whose diets contained lots of ultra ...