It must have seemed like the perfect collaboration. One of the parties was a yoghurt company that promised it could improve your microbiome and, in doing so, improve your immune system. The other ...

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Because vitamin D is stored in fat, certain conditions that limit fat absorption, such as Crohn's disease, ulcerative colitis, and celiac disease, as well as weight loss procedures like gastric ...

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...

Learn a gentle 5-day liver detox plan designed for people who drink heavily. Natural methods to support liver health and ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

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Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each ...

Discover 12 "healthy" grocery items that might be overpriced or less nutritious than they appear due to hidden sugars or ...

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein ...

The drinks contain a mix of protein and vitamins that will help GLP-1 users reduce weight in a healthy manner.