It must have seemed like the perfect collaboration. One of the parties was a yoghurt company that promised it could improve your microbiome and, in doing so, improve your immune system. The other ...

Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We ...

I was figuring out the food activity our 4-H club wanted to do at the next monthly meeting — this was back when I was a club ...

Because vitamin D is stored in fat, certain conditions that limit fat absorption, such as Crohn's disease, ulcerative colitis, and celiac disease, as well as weight loss procedures like gastric ...

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...

Learn a gentle 5-day liver detox plan designed for people who drink heavily. Natural methods to support liver health and ...

Sadhguru shares a simple, natural approach to reduce belly fat—eat that can also help to stay healthy overall.

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

Chicken gizzards are rich in protein and nutrients but high in purines Read ahead to find out if they are safe for people ...

“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...

Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each ...