Fasted or fueled? Experts break down the pros and cons of eating before a lift—and what to eat to power your workouts and ...

Plus, experts spill the best pre-workout eats for maximizing your training session while minimizing digestive distress. For ...

Experts share what to know about these popular beverages, whether you're a frequent or infrequent exerciser. There are ...

You’re heading out the door for a workout when you spot some cereal and realize you’re hungry. What do you do? If you’re ...

The best pre-workouts can boost energy, endurance and recovery to help you make the most of every workout. Here are the blends we recommend, based on expert insights.

Izan Almansa, a projected NBA draft pick, recently participated in a pre-draft workout with the Phoenix Suns, showcasing his ...

The best pre-workout supplements can be game-changing, but with so many powders and drinks on the market, filtering the failsafe from the fails can feel like a minefield. That's where we come in ...

Wrecked is an excellent choice for those who want a great high-stim pre-workout emphasizing performance. With a top-tier formula, this option is amazing to fuel daily training sessions.

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Over the past few months, we've tested dozens of different options to narrow down the best pre-workouts for beginners. We've considered effectiveness, formula, safety, and overall value.

Dessert: Looking to boost your energy before a workout or prepare a high-protein breakfast to kickstart your day? These ...