Their homemade pre-workout worked so well during their endurance workouts, they started passing around packets of their ...

Fuel your workouts naturally with foods like bananas, oats, and beetroot juice for sustained energy and improved performance. These options offer healthy carbs, proteins, and essential nutrients, ...

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

Amazon Prime Day, well, week, is almost here, and the sales are scorching hot. This year, the online retailer is preparing ...

We spoke to experts and reviewed dozens of popular brands to find the best pre-workout supplements to help support your workouts and fitness goals.

As most pre-workout formulas pack high doses of caffeine 200mg-400mg per serving and while it can be beneficial for rigorous training it might not be for everyone ...

Stimulant-free pre-workout supplements are everywhere right now, but do they do anything? We tapped performance dieticians for more.

To celebrate 90 years at the forefront of health and wellness innovation, GNC, the global health and wellness retailer, launches the first-ever flavor and color changing pre-workout supplement ...

The Sacramento Kings hosted All-American guard RJ Luis for a pre-draft workout on Friday.

Performance Lab SPORT Pre-Workout Review: If you are looking for a supplement that provides you with extra help in getting your workouts going?