Biochemist Jessie Inchauspé explains how vinegar can reduce glucose spikes after meals. Just take one teaspoon before eating ...

Pour the sauce into the same pan and bring to a simmer over medium-high heat, about 10 minutes. Layer the zucchini over the ...

I go to the gym three days a week, eat well, and fast one day a week. I have been reading about taking a tablespoon of olive oil at night as a remedy for all kinds of things such as digestion ...

This potato rösti takes a page from New York’s Jewish community. Bring a large pot of water to a boil over high. Add potatoes; return to a boil. Cook until a fork can pierce through about 1/2 ...