Parkinson’s Dynamics Company in Huntsville recently received one of many grants for gym equipment, designed specifically for ...

The box pistol squat is a great bodyweight lunge alternative for building lower body strength, power and mobility. A personal ...

If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will challenge you ...

The facility, which has been a community staple for 35 years, is expected to shut down completely by early 2025.

If you are serious about getting in shape, chances are you hit the gym or studio on a daily basis. Boost your productivity by making sure you have everything you need in your gym bag. For starters ...

The US Federal Trade Commission is taking action against subscriptions that are difficult to get rid of. On Wednesday, it adopted a final “click-to-cancel” rule requiring businesses to make ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exercisers making the same mistake ...

For many business owners, the reality is that they can't conduct their operations without the help of some equipment — whether it's surgical instruments and computers for your medical business ...

The choice between a traditional gym and a CrossFit box is a decision many fitness enthusiasts face. Both options offer ...

Fitness takes many forms, each shaped by the unique demands of different sports and goals. Professional athletes from various disciplines illustrate how fitness is defined differently depending on ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...