The "Murph" workout is a popular CrossFit Hero workout often done on Memorial Day to honor Lt. Michael P. Murphy, a Navy SEAL who was killed in Afghanistan. It involves a 1-mile run, 100 pull-ups, 200 ...

The Murph workout is a popular fitness challenge. In honor of Navy SEAL Lieutenant Michael P. Murphy, who was killed in ...

Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a ...

Rakesh Roshan, at 75, is redefining fitness with a powerful gym routine that includes boxing, weightlifting, and dynamic exercises. Sharing a video of his intense workout, he emphasized that fitness ...

WHETHER YOUR WORKOUT goal is to get stronger, gain muscle, or just to move better, the deadlift will be an integral exercise ...

Thousands across the country took part in the Murph Challenge on Monday. A fitness test made popular by Navy SEAL Lieutenant Michael Murphy.

The world's strongest coffee works best when it gets weirdest. But Death Wish has something to offer everyone (and caffeine.

A league-altering trade prediction from an NFL analyst sends a superstar defender from the Cincinnati Bengals to the ...

A decision is coming for Otega Oweh — whether or not he’s ready to make one. Kentucky’s star guard is knee-deep in the draft ...

The Final Reckoning” director goes behind the scenes on creating the most dangerous “Mission: Impossible” scene ever.