Achieving a pull-up is a significant fitness milestone for many people.First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a given ...

Use a night guard. Lots of patients may find relief from teeth grinding by using a custom-made night guard, says Kaiser. And there are a few other added benefits: A night guard protects the teeth and ...

Board-certified physician and bestselling author Dr. Gabrielle Lyon advocates for high-protein diets and resistance training and says strength is the key to longevity.

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

Naga Munchetty, who has been a regular face on BBC Breakfast since 2009, has opened up about her struggles with her unique ...

Height is a touchy subject for men. They believe that women place high importance on how tall they are, and to be fair, some ...

A woman’s Reddit post went viral on social media, as per which, her husband allegedly ended up remembering his ‘past life’ ...

HOUSTON – Yordan Alvarez’s hand injury is worse than it originally appeared. The Houston slugger felt pain in his right hand ...

And Evander Kane? He was there. Not to battle the urban hustle – his career's been one long pressure cooker already – but to ...

ALL eyes will be on the Allianz as PSG take on Inter Milan in TONIGHT’S mouthwatering Champions League final – and the action ...

The author provides facts never before publicized about the early morning beating death in Lewiston of the 27-year-old ...

A three-year exercise program improved survival in colon cancer patients and kept disease at bay, a first-of-its-kind international experiment showed.