Proponents of juicing say it can help with everything from gut health to weight loss, but nutrition experts warn the risks far outweigh any short-term benefits.

Lemon juice diets can lead to temporary weight loss through calorie restriction and water loss, but they pose health risks ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

People drink aloe vera juice for digestive and skin health. Is it actually good for you? Experts discuss the possible benefits and downsides.

By drinking juice, your body can absorb nutrients quickly. Moreover, it helps you get a larger intake of vitamins and minerals—more so than you may be getting in your regular diet. If you don't ...

New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice diets. Juice cleanses have been popular off and on for years, with some fans ...

A quote I wrote during the peak of my hunger-induced madness feels deeply encompassing of my experience: whatever weight I ...

But a new study throws cold water on juice fasting's perceived benefits. The new research, recently published in the Nutrients journal, studied 14 people and assigned them to one of three diets ...

However, most evidence of benefits is anecdotal, and there are also potential harms from following a juice-only diet. The Food and Drug Administration (FDA) warns that some detox/cleansing ...

The research examined individuals following various dietary protocols, including strict juice-only fasting, partial juice diets, and plant-based whole food consumption. The findings revealed ...

The small study involved 14 people who were assigned to one of three diets for three days: a diet where people only ate whole plants, a typical “juice-fast” diet with no other foods allowed ...