As the body begins to exhibit early signs of ageing, consistent yoga practice offers an effective intervention for maintaining strength, stability, and well-being ...

So, What’s Hot Yoga? Hot yoga is basically yoga in a sauna—think 90°F to 105°F (32°C to 40°C) with about 40% humidity. It’s a ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

Get your heart pumping with this 30-minute Cardio Yoga workout — 12 energizing rounds of Surya Namaskar (Sun Salutation) to ...

The 11th International Day of Yoga was observed as a sweeping celebration of India’s spiritual heritage and global leadership ...

In a post on X, the Ministry of Ayush wrote, "Main event of IDY 2025 sets Guinness World Record in Visakhapatnam. With an estimated 3 lakh participants, the grand celebration along the 28 km beach ...

Yoga's surge in popularity has sparked debate within Christian communities, questioning its compatibility with their faith.

A prominent Muslim cleric supports yoga in mosques and madrassas but opposes Surya Namaskar, citing its prohibition in Islam.

Indian High Commissioner to the UK Vikram Doraiswami opened the proceedings celebrating the 10th anniversary of Yoga Day on a ...

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...

Maulana Shahabuddin Razvi, a prominent Muslim cleric, supports integrating yoga into mosques and madrassas while opposing ...

This International Day of Yoga (June 21), we speak to adaptive yoga practitioners who tweak traditional poses to make them accessible and inclusive.