Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

So, What’s Hot Yoga? Hot yoga is basically yoga in a sauna—think 90°F to 105°F (32°C to 40°C) with about 40% humidity. It’s a ...

Prime Minister Narendra Modi has once again praised the fitness start-up 'Tagda Raho', saying that the initiative has "beautifully merged tradition with modernity." His remarks came after the official ...

Following the Nielson Report on the status and influence of Asian Americans in the US CHIDANAND RAJGHATTA summarises the extent to which persons of Indian origin particularly Hindus have contributed t ...