We've seen a lot of sunshine this week, and we've had our first sunsets after 6 p.m. We are gaining more daylight daily, but ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

What’s the healthiest way to prepare vegetables? Dietitians say some cooking methods affect nutritional content more than ...

Micronutrient deficiencies, such as low vitamin D and magnesium, are alarmingly common in people with type 2 diabetes, ...

If you aren't into activites like skiing, snowboarding, mountain climbing and the likes, sometimes mid winter can be tedious and boring. New years resolutions o ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. Here's what a doctor says.

Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.

The U.S. Recommended Dietary Allowance for Vitamin D is 600 to 800 International Units (IU) per day for most adults. However, the research team found that these amounts are often not enough. In some ...

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...