Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Pain in the joints, brittle nails or fragile hair or excessive back ache all these issues can silently indicate towards ...

Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...

Nutritionists share the best time to take vitamin C supplements, if it needs to be taken with food, its benefits and risks, and foods that contain vitamin C.

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

"The most common sign of a vitamin D deficiency would be aches in the muscles and bones," points out Dr Claire Gorman, ...

Feeling tired and fatigued are signs of low levels of vitamin D, even when one appears to have adequate rest. The more often ...

In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...

A comprehensive study of older adults in Swedish nursing homes found no connection between vitamin D deficiency and ...

It’s no secret that vitamin D3 is essential for bone health and immune function—but what if taking it daily for just two ...