Do you feel sleepy throughout the day? Even after sleeping all night, you feel lazy in the morning. This can be due to a lack of vitamins in the body. Let us know which vitamin deficiency causes ...

We've seen a lot of sunshine this week, and we've had our first sunsets after 6 p.m. We are gaining more daylight daily, but ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Micronutrient deficiencies commonly occur in individuals with type 2 diabetes, according to a systematic review and ...

If you want to learn how to strengthen nails, chances are you've suffered a broken nail or two. Whether you’re obsessing over ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...

Researchers have developed a method employing high performance liquid chromatography with ultraviolet detection (HPLC-UV) to ...

Bone health is vital at every stage of life, but it becomes especially critical as we age. Our bones provide structure, protect vital organs, and enable movement, influencing our overall well-being.

What’s the healthiest way to prepare vegetables? Dietitians say some cooking methods affect nutritional content more than ...

Global analysis reveals high prevalence of vitamin D, magnesium, and iron deficiencies in people with diabetes.

Very low levels of vitamin D were the most common deficiency, affecting more than 60% of people with type 2 diabetes. Other ...