However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. As far as nutrients go ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...