There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...

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This means, though, that any beauty lover faces the constant battle of having to stay up to date with the launches themselves, plus the beauty buzzwords that come with them. And, let’s be honest, ...

Though B6 and B12 are both B vitamins, they serve different functions, and neither is inherently “better” than the other; it ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Often referred to as the “second brain” of the body, the gut is composed of vital organs that collectively regulate your immune system and promote efficient nutrient absorption. It’s also home to a ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what ...

Wellness influencers and biohackers claim methylene blue can amp up cognition, memory, and mood. Learn what scientists know about this compound recently linked to RFK Jr. A video showing Robert F ...

Introduction Vitamin D deficiency has been associated with many chronic illnesses, but little is known about its relationship with chronic obstructive pulmonary disease (COPD). Objectives Serum ...

Vitamin B12 is an essential water-soluble vitamin that you can only get through diet—primarily from meat, seafood, dairy, and fortified foods—or supplements. Supplementing with vitamin B12 helps ...