Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Not only will it help skin stay healthy, Rouleau says that vitamin E can stimulate circulation and boost collagen production, ...

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A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Combining watermelon and chia seeds creates a refreshing and nutritious blend that’s both hydrating and energy-boosting.

It's a hot topic in the debate about viruses and immunity. While vitamins can be a healthy habit, expert sources share ...

Short bowel syndrome (SBS) prevents nutrient absorption, necessitating Total Parenteral Nutrition (TPN) for survival, as seen ...

I get a cold sore nearly every year when I go on a sun holiday. The intense heat seems to trigger it. I’m also a nervous ...

Dark circles are getting more common due to today's hectic lifestyle. It causes dark patches and affects skin health. Tap to ...

My skin drinks it right up. I see a visible improvement in the glowy-ness and bounce of my skin after about one week' ...

Oranges, lemons, and grapefruit are the most popular and easily accessible sources of vitamin C, but there are many others ...

Vitamin C isn’t the only active ingredient in these serums though. Ferulic acid is another add-on that helps to stabilize the ...