Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

Amazing DIY turmeric mask recipe erases acne scars in just 14 days. Simple kitchen ingredients transform damaged skin ...

Multani mitti is a versatile and natural remedy for glowing skin. Here are some of the best ingredients that you can add while making a multani mitti face pack for healthy and glowing skin.

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Sciatica Pro+is a revolutionary natural supplement designed to provide relief from sciatic nerve pain, a condition that ...

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day ...

Use ingredients you already have to tint frostings, doughs, and more — no additives required. From turmeric to freeze-dried ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

To match this dose in humans, you would need around 1.6 to 2 grams of curcumin daily – the equivalent of about two teaspoons of turmeric powder. Previous studies have also found that curcumin’s ...

A potent herb found in your favourite takeaway curries could be the secret weapon against bowel cancer - but you'll need to ...

Turmeric is no longer just your go-to immunity booster; it's now at the centre of a viral social media trend. Here's ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...