Maurten’s USP is down to hydrogel, produced from alginate (from brown algae ... The latter two provide 75mg caffeine and 110mg sodium respectively, contributing towards more power and hydration. We ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...