Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune ...

When we think of Omega-3 fatty acids, salmon often swims straight to mind as the ultimate source. These essential fats are ...

Why is it that fish is so good for you? My husband and I have been thinking about adding more of it to our diets, but we keep hearing stories in the news about people getting sick from contaminated ...

While plant-based foods like flaxseeds, chia seeds, walnuts, and hemp seeds are rich in ALA—a type of omega-3—they don’t ...

Fish oil is rich in omega-3 fatty acids and is said to support various functions in the body ranging from heart to brain ...

From glossy locks to fuller strands, hair growth is often linked to diet and fish tops the list of so-called ‘superfoods’ for ...

Charlotte Jacobsen and Emil Gundersen emphasize the need for new plant-based sources of omega-3 fatty acids and vitamin D3 ...

Discover why tinned fish has become the secret weapon of health-conscious celebrities and nutritionists for affordable, ...

While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Following a diet higher in the omega-6 fatty acid linoleic acid may help support cardiometabolic health, and lower a person's ...

Queen Camilla's son Tom Parker Bowles is a big fan of a classic Royal dish that's been enjoyed by many members of the family ...

In this excerpt from "Gastropod," a look at the health effects of seed oils — and why some have latched onto untrue claims ...