Is one type of fat healthier than another? Which foods are high in saturated fat, and which are high in unsaturated fat? We ...

"Omega-3 fatty acids have been known for their cardioprotective effects and they have broad anti-inflammatory properties, ...

Algae oil is an alternative to fish oil, which is rich in omega-3 fatty acids. Here's what you need to know about the ...

Farmed Atlantic salmon has become one of the most highly traded food commodities in the world, enjoyed for its versatility as ...

These have lycopene, an antioxidant that has been shown to offer protection from the sun’s UV rays as well as boost skin’s ...

Encouraging news has emerged for anyone concerned about brain health and dementia prevention. Following the MIND diet can ...

Expert advice on whether five common dietary pet supplements are safe and effective for cats and dogs, including ...