Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what protein does in the body.

Having a protein-rich snack 30 minutes before bedtime may help support muscle growth and repair, boost your metabolism, and ...

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

Jams is rolling out frozen peanut butter and jelly sandwiches at 3,000 Walmart stores nationwide. Founder Connor Blakley said ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

AgFunder, the Australian government, and "strategic" angel investors participated in the round for Eclipse Ingredients.

A recent viral Reddit post by an Indian captured this reality perfectly. The post read, "Why does everyone back home assume ...

So while I love a cozy sit-down breakfast, what I actually need is a meal that’s ready to go, easy to reheat, and nutritious enough to keep me going throughout the morning. When I want something sweet ...

National not-for-profit organisation Healthy Bones Australia recommends 1300 milligrams of calcium per day for teenagers to ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

Four researchers with the U of A System were awarded bonus grants by the Arkansas Research Alliance for projects to develop innovative applications of rice, soybeans and lithium-ion batteries.

Cooking is one of those last few things that sometimes gets passed down, word of mouth, from generation to generation. People ...