Aging naturally weakens strength, power, and speed, raising the risk of falls and injuries —but heavy lifting can fight it off, according to a new study. The study, published in the Journal of ...

Antetokounmpo will turn 31 in the middle of next season. The Bucks have no draft capital to reshape the roster around him ...

Warning: Your knees are not as strong as you think and they are begging for a break! Here's what you need to know.

Think your spine is fine just because you don't have back pain? Think again! We got in touch with an Orthopaedic Spine Surgeon, who breaks down common myths about spinal health and explains why small ...