Joe Lary of Tuscaloosa has done it all, from being a world-class athlete to his achievements as a researcher helping prevent ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Pregnancy is a very happy moment for every woman. Family members are eager to welcome the little guest. That is why everyone ...

These things can lead to serious deficiencies in some essential vitamins and minerals you need to stay healthy, including iron, calcium, vitamin B12, folic acid, and vitamin D.

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

Standard Process®, a pioneer in whole food-based nutritional supplements for over 95 years, proudly announces the release of Whole Food Folate™ — a one-of-a-kind supplement that delivers vitamin B12 ...

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...