Bad cholestrol, known as LDL, is almost always responsible for heart ailments, including a sudden heart attack, when arteries ...

Okra and fenugreek extracts can attract and remove up to 90% of microplastics from waterways — offering non-toxic, ...

An Instagram reel claims that fenugreek can eliminate diabetes in 6 weeks. The claim is FALSE.ClaimIn an Instagram reel, it ...

Stir-frying vegetables like bell peppers, carrots, and peas with garlic makes a colorful base. Adding chopped fenugreek ...

Known for its unique flavor and innumerable health benefits, fenugreek is one of the most versatile herb and spice out there ...

Alan Alda, Mike Farrell Among Those Paying Tribute to Loretta Swit: "A Supremely Talented Actor" ...

Vata Kulambu is a classic from Tamil Nadu's rich culinary repertoire. It is a tamarind-based gravy, slow-simmered with ...

Fenugreek seed, or methi dana, is a versatile spice with culinary and medicinal uses. Fenugreek tea aids weight loss, reduces belly fat, controls blood sugar, and improves digestion. It is also ...

Start your day right with these five options suggested by a nutritionist to help manage blood sugar levels and improve ...

Researchers at Tarleton State University in Texas have found that substances behind the slimy strings from okra and the gel ...

Warm up with Eshkeneh, a flavorful Persian onion and fenugreek soup. Simple, hearty, and full of traditional taste.

What it is: Fenugreek is a plant widely cultivated in Asia (predominantly in India) and Europe. Both its leaves and seeds are used in cooking, commonly in curries. How I discovered it: My first ...