Okra and fenugreek extracts can attract and remove up to 90% of microplastics from waterways — offering non-toxic, ...

Known for its unique flavor and innumerable health benefits, fenugreek is one of the most versatile herb and spice out there ...

Alan Alda, Mike Farrell Among Those Paying Tribute to Loretta Swit: "A Supremely Talented Actor" ...

Vata Kulambu is a classic from Tamil Nadu's rich culinary repertoire. It is a tamarind-based gravy, slow-simmered with ...

Start your day right with these five options suggested by a nutritionist to help manage blood sugar levels and improve ...

Managing blood sugar isn’t exactly the most exciting part of healthy living. But what if there was something super flavourful ...

What it is: Fenugreek is a plant widely cultivated in Asia (predominantly in India) and Europe. Both its leaves and seeds are used in cooking, commonly in curries. How I discovered it: My first ...

When it comes to hair care, we often rush to buy shampoos, serums, and oils, hoping they’ll fix everything. But the truth is, what you eat plays just as big a role in how healthy your hair looks and ...

Indulge in India’s monsoon flavours with delightful dishes like Kerala’s immunity-boosting Karkidaka Kanji, Karnataka’s ...

Indian astronaut Shubhanshu Shukla is gearing up for a historic mission to the International Space Station (ISS) on June 8.

Kasuri Methi, or dried fenugreek leaves, is often used sparingly. But knowing its daily benefits might change your mind.

By regularly including these kitchen ingredients in your diet, you can naturally and deliciously support your overall health ...