Here, we round up some of the best freebies and deals for National Ice Cream Day. The classic ice cream chain is extending the celebrations through the week with $5 off orders of $20 or more. The ...

Juggling jobs, families and financial pressures creates a high daily stress load in our twenties, thirties and forties, which decreases dramatically when these stressors reduce as we age. At the same ...

High cholesterol can lead to the buildup of fatty deposits within arteries throughout the body, causing complications like ...

Once the recovery secret of elite athletes, ice baths—also known as cold plunges—are now making waves across social media and wellness circles, with celebrities and fitness enthusiasts touting their ...

Higher scores on a dietary index linked to gut microbiota health are associated with slower biological aging in US adults, according to a large cross-sectional NHANES study. The findings suggest that ...

Ice baths have transitioned from elite athlete recovery to a mainstream wellness trend, touted for benefits like reduced ...