For regular exercisers, these adaptations happen ... brain for neuroplasticity, making it more adaptable and open to learning,” says U.K.-based psychologist Ritz Birah. She adds that during ...

A palliative care doctor, who has seen thousands of final breaths from patients, has explained what really happens when we ...

Trauma is the emotional and psychological response to an event—or series of events—that overwhelms a person’s ability to cope ...