News

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...
Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...
Garlic 's many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...
I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...
Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...
From broccoli to mushrooms, celebrities are giving produce a major glow-up. Discover eight A-listers and the produce they ...
Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...
Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...
You can try to stop alopecia areata from spreading with some lifestyle changes and medical treatment. However, it may not ...
"When you are craving sweets, it is your body's way of telling you that you haven't eaten enough calories from fresh fruits," ...
Among the latest trending videos on expensive skin care regimens, a wave of misinformation about sunscreen effectiveness has ...