High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods ...

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...

Rich in fibre, vitamin C, and potassium, guava is one fruit that should be in any heart-friendly diet. These antioxidants and ...

As global populations surge and food systems strain under pressure, the question of how to feed the world — safely, ...

Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

A healthy diet is crucial for managing cholesterol levels, which can help protect against heart disease.

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to ...

A healthy diet is crucial for managing cholesterol levels, which can help protect against heart disease.

The BHF also recommends adding plant sterols and stanols to diets, which is included in some margarines, milks, and yoghurts. Plant sterols and stanols are structurally similar to cholesterol, which ...

High cholesterol can be dangerous if left untreated, but there are ways to naturally lower your levels and one doctor shared three foods to eat ...

Major food and agricultural groups are publicly positioning themselves as fans of the “Make America Healthy Again” movement, with brands of all stripes rushing to seize this moment for change.