Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.

Folic acid supplementation is recommended in addition to a healthy diet rich in foods that naturally contain folate. However, no clinical trials show that other types of folate supplements, like ...

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Our kidneys are two bean-shaped organs, located just below the rib cage, one on each side of your spine. Kidneys play one of ...

Whether cooked, in smoothies, or salads–beets have become a staple in health-conscious kitchens. The deep red root is said to ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

Platelets are an essential component of the blood that helps with clotting. Learn how to increase platelet count naturally with foods, vitamins, and supplements.

Professor Fatai Fehintola, consultant physician and clinical pharmacologist at the University College Hospital, Ibadan, ...

SINCE the classic description of the features of pernicious anemia by Addison in 1855, considerable progress has been made in diagnosis and therapy. The Schilling test has made accurate diagnosis p ...