Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you get older.

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

They have vitamin E, one of skin’s main bodyguards, Dr. Gohara says, helping shield it from free radicals (molecules that can cause cellular damage that may impact skin integrity or appearance).

These four foods are good for your skin and come together in two delicious, vitamin-rich meals.