If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

Foods with high levels of zinc include the ... However, it can help you recuperate more quickly. Vitamin E has antioxidant properties that can help improve your immune system and protect your ...

“Fortunately, foods linked with better hair health have also been associated with other health benefits ... Both Gomer and ...

Vitamin E has been touted as offering many benefits to ... Since most of our vitamin E needs can be met through food, high doses of vitamin E are rarely needed and can cause serious health conditions.

The best part is that most of these foods are probably already in your home. Read more: Best Places to Buy Glasses Online ...

Dec. 12, 2022 — Researchers have developed a new way to fortify foods with ... their diet with vitamin C can also derive greater benefit from another antioxidant, vitamin E, resulting in a ...