Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Dec. 12, 2022 — Researchers have developed a new way to fortify foods with ... their diet with vitamin C can also derive greater benefit from another antioxidant, vitamin E, resulting in a ...

Affiliate content. Explore the 9 best clean protein powders that deliver high-quality, natural ingredients to fuel your body and support a healthy lifestyle.

Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, ...

Is it OK for cats to eat fish? Many fish are safe for cats to eat, but not all, so it’s important to make sure that you’re ...

In the context of a global climate crisis, many people are evaluating the foods they consume and ... contains products that have undergone pressing, refining, grinding, milling, and drying, such as ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Starting the day with vitamin D is easier when consuming common breakfast foods that have been fortified with extra nutrients. "Fortified foods such as dairy milk, fortified orange juice and ...

Jan. 31, 2024 — Rickets ran rife in children following the Industrial Revolution, but new research has ... vitamin C can also derive greater benefit from another antioxidant, vitamin E ...