To ensure you have the shiniest, full head of hair, supple and soft skin, and a formidable immune system, keep reading for a ...

When browsing the skin care aisle at the drugstore, you've probably noticed that vitamin E is included in many products. When ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Sunflower seeds are one of the best foods for vision. They have lots of vitamin E, an antioxidant that protects our eyes from oxidative stress. Vitamin E also helps fight against the sun's ...

Foods with high levels of zinc include the ... However, it can help you recuperate more quickly. Vitamin E has antioxidant properties that can help improve your immune system and protect your ...

And I have to say, I do seem to have fewer wrinkles ... but for now it seems to benefit the skin most as a skin conditioner. Food sources of vitamin E include vegetable oils, nuts, seeds ...

With growing awareness about health and wellness amongst the millennials, the natural source vitamin E market is expected to ...