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Ketamine therapy: What it’s used for, how it works, and side effects
Ketamine-assisted psychotherapy (KAP) uses low doses of ketamine alongside psychotherapy to treat mental health conditions.
The Environmental Cost Of Relying On Vitamin Supplements
Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...
Anyone taking vitamin supplements should head this doctor's warning
Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...
What are K-Salts? WHO recommended salt substitute to reduce BP; Here's who should AVOID it
World Health Organisation data states that over 1.9 million deaths across the globe are due to overconsumption of sodium.
What’s the healthiest way to prepare vegetables? The way that makes you eat them.
Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...