While our bodies do need some sodium, eating too much sodium over the long-term can put you at risk for serious health concerns like heart disease or high blood pressure. So what should you do ...

The key is to make sure you aren’t getting too much or too little. Cutting down on the amount of packaged foods in your diet will do more to reduce sodium in your diet than just putting away the ...

In other words, there’s no need to do a clean sweep of your cabinets or completely overhaul your skin care routine. Name a skin care product, and there’s a good chance you’ll find sodium ...

However, your urine volume does not change, meaning this extra fluid stays in your body. Therefore, a sudden increase in sodium intake may cause you to gain some weight in the form of fluid (4).

In this article, we explore what sodium hyaluronate is, what it does, how people can use it ... often appears in skin care products. Companies do not always distinguish between hyaluronic acid ...

So, do I need to cut back on sodium? If you have high blood pressure, reducing your sodium consumption will most likely help lower it, said Dr. Deepak K. Gupta, a cardiologist at Vanderbilt ...