Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and canned seafood. Consult a healthcare professional for personalized advice regarding ...

Yes. While a “rich source” typically means the food provides at least 20% of the Daily Value of the nutrient, protein doesn’t ...

Higher serum sodium levels, even within the normal range, are linked to increased risk of developing hypertension and heart ...

It's the newest buzzword in supplements; we dive into who needs electrolytes, and why. We also look at the best brands ...

Is pregnancy nose—or nasal swelling—during pregnancy real? I asked an OBGYN to explain what causes the nose to look different ...

Noctilucent clouds, Earth's highest clouds, shine blue in the twilight sky from late May to August in the northern hemisphere ...

Dr Anita Raja, GP and TV presenter, said: “When compared to modern weight-loss injections, such as GLP-1 receptor agonists, ...

How does sodium bicarbonate work (mechanism ... in water if you have trouble swallowing tablets. If you have questions about how to do this, talk with your pharmacist. Stop taking sodium ...

Learning about nutrition can empower patients with chronic diseases, according to Melanie Betz, MS, RD, CSR, FNKF, FAND, a ...

Although electrolyte powders are marketed as a way to advance hydration, they’re often unnecessary for the average person.

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Do you use eye drops? This distributor has announced a voluntary recall covering products sold between 2023 and 2025.