While sardine girl summer is largely an aesthetic movement, experts say the affordable tinned fish is packed (pun intended) with health benefits.

High-quality carbs are minimally processed and nutrient-dense. Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates ...

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...

The word health refers to a state of complete emotional, mental, and physical well-being. People may be able to maintain or improve their health by eating a balanced diet, exercising regularly ...

Wellness influencers and biohackers claim methylene blue can amp up cognition ... scientists and curious viewers speculated that the Health and Human Services Secretary was taking methylene ...

But it doesn't really have an effect on the 500 just because it's such a process in the Indy 500 where even if you don't have good momentum coming off the road course, you can gain some good ...

But perseverance may also come with risks that can contribute to poor brain health outcomes. Consider the concept of John Henryism, developed by an epidemiologist named Sherman James in the 1970s.