Omega-3 fatty acids are one of the most studied supplements, with dozens of trials done on their effects on everything from ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Using state-of-the-art epigenetic clocks, researchers discovered that even just omega-3s alone could reduce biological age by ...

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...

Omega-3s, like EPA and DHA, support brain health and cognitive function as you age. Fatty fish, chia seeds and walnuts ...

Discover what eating the same foods every day does to your body. From nutrient deficiencies to metabolism changes, learn the ...

Pregnancy can be an overwhelming time that requires many decisions. Which car seat to buy, whether to bank stem cells, bamboo ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

Vicky Ograin, MBA, RVT, VTS (Nutrition), discussed the gastrointestinal microbiome and how it can be modulated with ...

When choosing the best omega 3 6 9 supplement, there are a few things to consider. First, the source of the fatty acids is essential. Some supplements are derived from fish oil, while others use ...

In supplement form, amino acids may help your health, according to experts, but not if you’re already getting enough protein ...

From a technical perspective, Alpha and Omega Semiconductor (AOSL) is looking like an interesting pick, as it just reached a key level of support. AOSL recently overtook the 50-day moving average, and ...