According to a recent study published in Critical Reviews in Food Science and Nutrition, bread contributes to no less than 10 ...

After graduating from WSU in '63, Chaplin took an opportunity to be a "world problems" teacher, senior advisor, and head ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Terre Haute native and South High School graduate Jason Swarens has seen a lot of success this year, most notably winning the NCAA outdoor championship in the men’s shot put for the University of ...

To prevent shin splints, avoid sudden spikes in training volume, repeated impact on hard surfaces, and improper fitting shoes ...

Both Goblirsch and Shorenstein recommend looking for a gel with more than one carb source, like glucose or maltodextrin plus ...

Discover how rucking builds leg strength without running in just 7 days. Low-impact, effective, and accessible fitness for ...

An LED track. Super shoes. Thousands of tiny "aeronodes." Runner Faith Kipyegon is pulling out all the stops in her attempt ...

Giorgio Armani’s menswear collection for the next warm weather season encoded the geography of summer in textures, ...

The heaviest motorcycles demand the most experienced riders — if that's you, these beefy bikes could be very attractive ...

Could this HikMicro Habrok 4K resolution ‘multi-spectrum’ binocular be ideal if you want to keep eyes on your subject, day or ...

“Everyone overcomplicates running and strength training,” the founder of Run Surrey Hills tells Fit&Well. “They think they ...