From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

“We take running seriously; we love it. We train, we do everything,” says Clary. “But it’s also about being out there and ...

If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away but then comes back when you run again, Fijas suggests getting it checked ...

A new study has questioned the current protein requirements for endurance sports like running, suggesting that you probably need more than you think.

I've listed seven apps for runners, gym goers and general health buffs that will help you transform your workout or your ...

All runners, no matter the distance, can benefit from weight training! Gym work improves posture, helps increase strength & power, and leads to better running economy. In this video I show you ...

Check SSC GD Constable running time 2025 for male and female candidates. Get complete details on PET race timings, physical ...

For runners looking to BQ, PR, or just run fast, the Nike Alphafly—a.k.a. the original super shoe—still reigns supreme, and ...

The Arahi 7 is a stability shoe that offers extra support for runners with flat feet thanks to the J-Frame in its midsole. It ...

While Bald Eagle Area softball’s storied 2025 run wrapped up in heartbreaking fashion on Friday, what a run it was. For the ...

The highly anticipated ASICS GEL-KAYANO® 32 running shoe goes live Sunday, June 1, for $165.However, you can pre-order it now in nine women’s colors sizes 5-13 and 10 men’s colors sizes 6-16.

At 103, Mike Fremont isn’t just alive, he’s thriving. While many slow down with age, Mike still climbs stairs, paddles canoes, and once ran 10 miles a day until the age of 98. His secret? A powerful ...