Researchers have provided new insights into how exercise helps lose weight. They discovered a mechanism by which the compound ...

For the first time, federal health officials are taking aim at telehealth companies promoting unofficial versions of ...

“I can fit in Louis Vuitton now,” he wrote in a Monday, September 15, Instagram post before joking, “Pray for my bank account.” The country singer shared the update alongside photos of the outfit he ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

IT’S just 12 weeks until party season, but a summer of barbecues, beers and ice cream may have left its mark on your waistline. Does your autumn wardrobe feel a little tighter than usual? If ...

According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate ...

Dr. Milo Wolf, a strength coach with a PhD in sports science, challenges common fitness myths by proving that weight loss and ...

The “Heart of Stone” singer's weight loss journey has led him to an important new milestone, but it's not one he could have ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

WHEN Annalisa Toccara-Jones booked a plus-size holiday, she thought it would make her more comfortable with her weight. At ...

The Academy Award-winning actress has cited weight loss as helping treat her lymphedema symptoms and improve her work days ...