As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Travis Kelce recently opened up about his weight loss journey during a press conference. Previously, the NFL player had ...

Philadelphia Eagles tight end Dallas Goedert had some fun with his friend Travis Kelce in the wake of Kelce showing off a ...

Kerrie lost two stone using the Reverse Health Wall Pilates app after gaining weight while training for a 100km charity walk ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

A new randomized clinical trial, led by a team of researchers from Wake Forest University School of Medicine and Wake Forest ...

On his official website, Vinod debunked a common fitness myth that often keeps people from incorporating strength training ...

A mass rollout of weight loss injections begins across the NHS on Monday, with GPs able to prescribe Mounjaro for the first ...

Around 220,000 people with "greatest need" are expected to receive Mounjaro, also known as tirzepatide and made by Lilly ...

Weight loss gabs will be prescribed on the NHS in England from today as GPs are allowed to give out the drug for the first ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in longevity. Walking and strength training in particular have a ton of benefits ...

With the weight-loss blockbuster drug Wegovy, now in India, renowned endocrinologist and diabetologist Dr. Ambrish Mithal ...