We often expect weight loss to happen quickly. We believe that as soon as we make up our mind to cut back on snacking, the pounds should magically melt away after the first week. “People make ...

Welcome back, everyone. This is the third installment in a weekly feature which was borne out of my weight loss journey this ...

Pranjal Pandey’s weight loss journey is a powerful example of how simple, consistent habits can lead to lasting ...

If you have been on a weight loss journey, you know how difficult it can be. The most important factor to consider is the ...

Welcome to Mamamia's Well Fact Sheets, where leading experts provide clear, evidence-based information on the topics that ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support healthy weight loss here.

Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...

The statement is indeed controversial but backed by science. Let us explain why intense workouts may not be giving you the weight loss results you are seeking. What’s the first thing people do when ...

From sugary snacks to refined carbs, here’s a list of food items that you should avoid for faster weight loss. Here's a list of food items to avoid for faster weight loss.(Freepik) On May 18 ...

Below are some ways people can enhance their walking for weight loss. The National Health Service ... People can also use apps or wearable devices to track their speed or heart rate.

Novo Nordisk CEO Lars Fruergaard Jorgensen is stepping down as competition in the weight-loss drug space pressured the company's stock. "Considering the recent market challenges, the share price ...

Novo Nordisk, the maker of blockbuster weight loss drug Wegovy, said Friday its CEO was stepping down by "mutual agreement" with the company's board of directors, citing "recent market challenges ...